Shake and Bake

Workouts

Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 8:58 PM
✅
236kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 12:33 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:57 AM
✅
226kj
70rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 5:24 PM
✅
218kj
71rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/26/20 @ 11:30 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 7:50 PM
✅
194kj
74rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/10/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:29 PM
✅
350kj
0rpm
48%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 1:25 AM
✅
260kj
70rpm
49%
19mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 11/19/19 @ 1:32 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 4:51 PM
✅
117kj
74rpm
46%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 7:2 PM
✅
66kj
65rpm
50%
18mph
10 min Climb Ride
Matt Wilpers
Saturday 10/19/19 @ 4:36 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 6:10 PM
✅
68kj
59rpm
49%
16mph
10 min Climb Ride
Cody Rigsby
Tuesday 7/16/19 @ 1:15 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 261 kj
Tuesday 11/26/19
kj
Tuesday 8/13/19
30 min Hip Hop Ride
Kendall Toole
✅ 236 kj
Monday 1/25/21
kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
✅ 226 kj
Friday 11/13/20
kj
Friday 11/13/20
30 min Hip Hop Ride
Alex Toussaint
✅ 218 kj
Tuesday 10/27/20
kj
Monday 10/26/20
30 min Hip Hop Ride
Robin Arzón
✅ 194 kj
Monday 8/10/20
kj
Monday 8/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 350 kj
Saturday 2/8/20
kj
Saturday 2/8/20
30 min HIIT Ride
Tunde Oyeneyin
✅ 260 kj
Tuesday 10/1/19
kj
Tuesday 11/19/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 117 kj
Tuesday 9/10/19
kj
Friday 9/13/19
10 min Climb Ride
Matt Wilpers
✅ 66 kj
Sunday 4/14/19
kj
Saturday 10/19/19
10 min Climb Ride
Cody Rigsby
✅ 68 kj
Sunday 4/14/19
kj
Tuesday 7/16/19