Shake and Bake
Workouts
Saturday 11/5/22 @ 4:11 PM
177kj
74rpm
41%
16mph
Saturday 11/5/22 @ 4:33 PM
✅
205kj
82rpm
40%
17mph
Friday 10/28/22 @ 7:35 PM
172kj
69rpm
42%
16mph
Tuesday 11/1/22 @ 10:6 PM
✅
205kj
75rpm
43%
17mph
Saturday 8/27/22 @ 10:53 PM
170kj
71rpm
41%
16mph
Friday 8/26/22 @ 9:45 PM
✅
191kj
77rpm
41%
16mph
Wednesday 3/30/22 @ 9:59 AM
297kj
78rpm
41%
17mph
Wednesday 3/30/22 @ 9:47 PM
✅
338kj
91rpm
38%
17mph
Saturday 3/19/22 @ 4:14 PM
336kj
74rpm
40%
16mph
Saturday 3/26/22 @ 2:58 PM
✅
475kj
90rpm
40%
18mph
Wednesday 6/2/21 @ 9:30 PM
171kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 11:23 PM
✅
217kj
0rpm
40%
17mph
Friday 5/21/21 @ 10:2 AM
315kj
70rpm
44%
17mph
Wednesday 5/26/21 @ 11:41 PM
✅
436kj
87rpm
39%
17mph
Thursday 5/13/21 @ 9:29 PM
198kj
78rpm
34%
14mph
Monday 12/14/20 @ 11:58 PM
✅
243kj
86rpm
35%
15mph
Monday 4/19/21 @ 9:55 PM
269kj
78rpm
39%
16mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Saturday 1/9/21 @ 5:50 PM
246kj
77rpm
38%
15mph
Tuesday 12/29/20 @ 4:26 PM
✅
289kj
79rpm
41%
17mph
Workouts
297
kj
Wednesday 3/30/22
336
kj
Saturday 3/19/22
198
kj
Thursday 5/13/21
269
kj
Monday 4/19/21
246
kj
Saturday 1/9/21