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Shake and Bake
big_smoove_b
Charlotte, NC | ÎÎÎĻ | Bloody Î | Howard U Bison
56 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
25
Beat big_smoove_b
Workouts
Previous Workouts
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Monday 8/7/23 @ 1:32 PM
â
266
kj
81
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 8/1/23 @ 11:15 AM
225
kj
76
rpm
44
%
17
mph
Friday 6/18/21 @ 12:24 PM
236
kj
72
rpm
50
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 10/4/22 @ 11:11 AM
â
410
kj
69
rpm
50
%
18
mph
Friday 12/3/21 @ 4:2 PM
235
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/24/21 @ 12:44 PM
â
283
kj
67
rpm
54
%
18
mph
Monday 3/29/21 @ 11:26 PM
â
350
kj
71
rpm
55
%
21
mph
30 min WHM Celebration Ride
Alex Toussaint
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Tuesday 3/30/21 @ 10:39 AM
236
kj
62
rpm
52
%
17
mph
Thursday 2/4/21 @ 4:59 PM
â
122
kj
67
rpm
58
%
21
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 1/27/21 @ 12:20 PM
84
kj
55
rpm
55
%
17
mph
Monday 1/25/21 @ 1:9 PM
â
325
kj
79
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 1/28/21 @ 11:31 AM
221
kj
62
rpm
49
%
17
mph
Tuesday 10/6/20 @ 10:41 AM
â
187
kj
83
rpm
46
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/7/20 @ 10:45 AM
146
kj
73
rpm
45
%
17
mph
Wednesday 10/16/19 @ 11:18 PM
194
kj
79
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Friday 7/17/20 @ 11:13 AM
â
281
kj
67
rpm
51
%
18
mph
Tuesday 5/12/20 @ 4:26 PM
â
331
kj
74
rpm
54
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 3:38 PM
274
kj
65
rpm
53
%
18
mph
Wednesday 4/8/20 @ 1:53 AM
127
kj
81
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:33 PM
â
136
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ÎÎÎĻ | Bloody Î | Howard U Bison
56 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
25
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
â
266
kj
Monday 8/7/23
225
kj
Tuesday 8/1/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
236
kj
Friday 6/18/21
â
410
kj
Tuesday 10/4/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
235
kj
Friday 12/3/21
â
283
kj
Wednesday 11/24/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
â
350
kj
Monday 3/29/21
236
kj
Tuesday 3/30/21
10 min Climb Ride
Alex Toussaint
View Class
Share
â
122
kj
Thursday 2/4/21
84
kj
Wednesday 1/27/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
â
325
kj
Monday 1/25/21
221
kj
Thursday 1/28/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
â
187
kj
Tuesday 10/6/20
146
kj
Wednesday 10/7/20
30 min JLO Ride
Jess & Robin
View Class
Share
194
kj
Wednesday 10/16/19
â
281
kj
Friday 7/17/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
â
331
kj
Tuesday 5/12/20
274
kj
Wednesday 5/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
127
kj
Wednesday 4/8/20
â
136
kj
Friday 3/27/20
Previous Workouts
Next Workouts