Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 7:19 AM
✅
584kj
84rpm
50%
21mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Sunday 9/20/20 @ 8:13 AM
✅
519kj
78rpm
46%
19mph
Thursday 4/16/20 @ 12:55 PM
298kj
92rpm
42%
20mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Saturday 6/13/20 @ 5:54 AM
✅
767kj
86rpm
50%
22mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Monday 6/8/20 @ 6:39 AM
✅
602kj
83rpm
51%
22mph
Saturday 1/4/20 @ 6:0 PM
813kj
82rpm
49%
21mph
Tuesday 5/26/20 @ 10:36 AM
✅
1151kj
80rpm
53%
22mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 9:16 AM
✅
734kj
78rpm
52%
21mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Thursday 1/23/20 @ 4:16 PM
✅
560kj
82rpm
52%
22mph
Saturday 11/23/19 @ 1:55 AM
454kj
89rpm
44%
20mph
Thursday 11/21/19 @ 4:6 PM
✅
506kj
89rpm
46%
21mph
Tuesday 11/19/19 @ 1:6 PM
469kj
86rpm
46%
20mph
Tuesday 11/19/19 @ 4:16 PM
✅
523kj
87rpm
47%
21mph
Workouts
298
kj
Thursday 4/16/20
637
kj
Sunday 6/14/20
813
kj
Saturday 1/4/20
622
kj
Saturday 10/19/19
479
kj
Monday 1/27/20
454
kj
Saturday 11/23/19
469
kj
Tuesday 11/19/19