Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Sunday 5/30/21 @ 6:43 PM
✅
637kj
97rpm
54%
20mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Wednesday 2/26/20 @ 10:44 AM
✅
446kj
94rpm
54%
20mph
Monday 12/31/18 @ 9:47 PM
146kj
89rpm
39%
17mph
Sunday 5/12/19 @ 2:37 PM
✅
163kj
92rpm
50%
18mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Friday 3/1/19 @ 11:39 AM
290kj
98rpm
65%
23mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Thursday 5/2/19 @ 10:20 AM
✅
488kj
96rpm
54%
20mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Wednesday 2/28/18 @ 11:19 AM
✅
510kj
94rpm
59%
21mph
Saturday 4/6/19 @ 2:15 AM
487kj
88rpm
44%
20mph
Wednesday 4/3/19 @ 10:28 AM
✅
500kj
97rpm
55%
21mph
Thursday 1/31/19 @ 10:2 AM
459kj
82rpm
47%
20mph
Thursday 1/31/19 @ 11:23 AM
✅
472kj
92rpm
57%
20mph
Monday 1/21/19 @ 6:44 PM
479kj
86rpm
46%
20mph
Tuesday 1/22/19 @ 11:11 AM
✅
485kj
91rpm
59%
20mph
Monday 10/16/17 @ 9:55 AM
✅
563kj
85rpm
50%
21mph
Tuesday 10/17/17 @ 10:23 AM
471kj
85rpm
63%
20mph
Workouts
568
kj
Saturday 1/30/21
419
kj
Tuesday 12/31/19