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Shake and Bake
big_mel
CO#PZP
66 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 6/9/20 @ 12:50 AM
β
651
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
Sunday 8/18/19 @ 2:50 AM
β
84
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
Monday 12/23/19 @ 2:27 AM
β
118
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 5/12/19 @ 5:41 PM
56
kj
85
rpm
30
%
13
mph
Tuesday 7/16/19 @ 1:54 AM
β
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
Thursday 7/4/19 @ 4:14 PM
β
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
Saturday 6/8/19 @ 1:25 AM
β
336
kj
84
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 5:2 PM
151
kj
76
rpm
38
%
15
mph
Sunday 4/14/19 @ 10:1 PM
β
485
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
Saturday 3/16/19 @ 2:40 AM
β
150
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 4:15 PM
78
kj
86
rpm
31
%
13
mph
Friday 1/11/19 @ 11:47 PM
β
247
kj
81
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Sunday 12/2/18 @ 6:11 PM
174
kj
72
rpm
42
%
16
mph
Monday 12/31/18 @ 1:17 AM
β
161
kj
83
rpm
36
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 12/9/18 @ 4:36 PM
143
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
66 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
651
kj
Tuesday 6/9/20
296
kj
Saturday 6/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
84
kj
Sunday 8/18/19
40
kj
Saturday 1/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
118
kj
Monday 12/23/19
56
kj
Sunday 5/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
77
kj
Tuesday 7/16/19
32
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
539
kj
Thursday 7/4/19
239
kj
Sunday 7/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Saturday 6/8/19
151
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
485
kj
Sunday 4/14/19
238
kj
Wednesday 4/17/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
150
kj
Saturday 3/16/19
78
kj
Sunday 3/24/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
247
kj
Friday 1/11/19
174
kj
Sunday 12/2/18
30 min Low Impact Ride
Jess King
View Class
Share
β
161
kj
Monday 12/31/18
143
kj
Sunday 12/9/18
Previous Workouts
Next Workouts