Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
✅
353kj
77rpm
44%
18mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Wednesday 12/12/18 @ 11:43 PM
385kj
86rpm
42%
19mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Sunday 10/28/18 @ 11:15 PM
260kj
90rpm
41%
19mph
Sunday 1/13/19 @ 10:16 PM
335kj
78rpm
43%
18mph
Friday 2/1/19 @ 10:47 PM
✅
370kj
82rpm
43%
18mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Wednesday 1/30/19 @ 1:16 PM
244kj
88rpm
41%
18mph
Sunday 1/27/19 @ 9:37 PM
✅
517kj
82rpm
44%
19mph
Tuesday 1/8/19 @ 2:22 PM
491kj
84rpm
43%
18mph
Workouts
347
kj
Thursday 7/22/21
138
kj
Tuesday 4/27/21
381
kj
Thursday 7/11/19
335
kj
Sunday 1/13/19
491
kj
Tuesday 1/8/19