Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Tuesday 5/25/21 @ 11:56 AM
✅
265kj
85rpm
43%
19mph
Tuesday 5/12/20 @ 1:31 AM
922kj
80rpm
48%
20mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Saturday 12/28/19 @ 4:12 PM
497kj
85rpm
47%
21mph
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Sunday 5/10/20 @ 2:3 PM
468kj
86rpm
46%
20mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Saturday 4/4/20 @ 2:28 PM
629kj
83rpm
47%
20mph
Friday 7/26/19 @ 1:47 AM
276kj
82rpm
53%
23mph
Saturday 12/21/19 @ 1:31 PM
✅
280kj
85rpm
52%
23mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Monday 10/14/19 @ 12:41 PM
293kj
86rpm
45%
20mph
Workouts
197
kj
Wednesday 6/16/21
922
kj
Tuesday 5/12/20
434
kj
Friday 12/25/20
507
kj
Monday 11/23/20
468
kj
Sunday 5/10/20
629
kj
Saturday 4/4/20
293
kj
Monday 10/14/19