Shake and Bake
Workouts
Wednesday 7/3/19 @ 1:56 AM
512kj
84rpm
48%
21mph
Tuesday 7/12/22 @ 10:18 PM
✅
695kj
89rpm
53%
23mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Friday 12/27/19 @ 2:39 AM
530kj
85rpm
49%
21mph
Monday 8/5/19 @ 1:3 AM
✅
648kj
78rpm
56%
23mph
Friday 2/28/20 @ 2:45 AM
468kj
86rpm
46%
20mph
Monday 12/16/19 @ 10:53 PM
✅
602kj
86rpm
51%
22mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Tuesday 11/17/20 @ 10:31 PM
✅
1036kj
76rpm
61%
24mph
Friday 7/24/20 @ 5:31 PM
535kj
83rpm
49%
21mph
Sunday 7/19/20 @ 6:40 PM
✅
743kj
81rpm
58%
24mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Thursday 5/14/20 @ 9:42 PM
522kj
82rpm
50%
21mph
Saturday 1/18/20 @ 1:29 PM
✅
665kj
81rpm
55%
23mph
Thursday 7/11/19 @ 3:25 PM
367kj
84rpm
50%
22mph
Monday 10/14/19 @ 1:37 AM
✅
415kj
72rpm
58%
22mph
Friday 7/26/19 @ 1:47 AM
276kj
82rpm
53%
23mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Workouts
512
kj
Wednesday 7/3/19
502
kj
Friday 7/10/20
468
kj
Friday 2/28/20
507
kj
Monday 11/23/20
854
kj
Tuesday 7/21/20
522
kj
Thursday 5/14/20
367
kj
Thursday 7/11/19