Shake and Bake

Workouts

Friday 1/31/20 @ 10:58 AM
571kj
75rpm
56%
22mph
45 min Climb Ride
Hannah Corbin
Wednesday 4/13/22 @ 10:29 AM
438kj
73rpm
50%
20mph
Thursday 1/7/21 @ 12:39 PM
375kj
76rpm
54%
22mph
30 min 80s Ride
Leanne Hainsby
Thursday 1/7/21 @ 6:46 PM
264kj
81rpm
45%
19mph
Saturday 3/9/19 @ 12:57 PM
478kj
84rpm
47%
20mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 3/9/19 @ 12:58 PM
442kj
87rpm
45%
20mph

Workouts

45 min Climb Ride
Hannah Corbin
571 kj
Friday 1/31/20
438 kj
Wednesday 4/13/22
30 min 80s Ride
Leanne Hainsby
375 kj
Thursday 1/7/21
264 kj
Thursday 1/7/21
45 min Low Impact Ride
Jennifer Jacobs
478 kj
Saturday 3/9/19
442 kj
Saturday 3/9/19