Shake and Bake
Workouts
Sunday 7/24/22 @ 11:59 AM
318kj
87rpm
45%
20mph
Thursday 7/21/22 @ 2:0 PM
✅
398kj
61rpm
67%
22mph
Wednesday 6/8/22 @ 11:44 AM
492kj
80rpm
50%
20mph
Monday 6/6/22 @ 7:45 PM
✅
616kj
52rpm
75%
22mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Saturday 4/23/22 @ 3:35 PM
701kj
65rpm
60%
21mph
Saturday 3/12/22 @ 5:37 PM
657kj
84rpm
48%
21mph
Saturday 1/29/22 @ 12:59 PM
✅
712kj
65rpm
60%
21mph
Saturday 8/29/20 @ 6:10 PM
678kj
82rpm
50%
21mph
Saturday 11/23/19 @ 5:45 PM
✅
727kj
66rpm
60%
21mph
Wednesday 7/22/20 @ 11:58 AM
✅
546kj
89rpm
48%
21mph
Monday 7/27/20 @ 7:10 PM
495kj
72rpm
54%
21mph
Sunday 1/19/20 @ 2:54 PM
✅
711kj
87rpm
49%
21mph
Sunday 1/19/20 @ 2:59 PM
643kj
60rpm
60%
20mph
Sunday 1/5/20 @ 2:56 PM
✅
725kj
85rpm
50%
21mph
Sunday 1/5/20 @ 2:57 PM
722kj
66rpm
60%
21mph
Wednesday 8/21/19 @ 10:44 AM
545kj
82rpm
51%
21mph
Sunday 5/12/19 @ 11:55 AM
✅
547kj
66rpm
60%
21mph
Sunday 9/16/18 @ 1:57 PM
✅
741kj
82rpm
52%
22mph
Sunday 9/16/18 @ 1:56 PM
729kj
71rpm
57%
21mph
Workouts
701
kj
Saturday 4/23/22
657
kj
Saturday 3/12/22
678
kj
Saturday 8/29/20
495
kj
Monday 7/27/20
643
kj
Sunday 1/19/20
545
kj
Wednesday 8/21/19
729
kj
Sunday 9/16/18