Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:39 PM
307kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 9:26 PM
✅
347kj
81rpm
50%
20mph
Thursday 4/30/20 @ 12:4 PM
✅
376kj
88rpm
49%
22mph
Thursday 5/21/20 @ 10:41 PM
367kj
78rpm
49%
20mph
Monday 5/11/20 @ 4:40 PM
556kj
86rpm
50%
22mph
Tuesday 5/12/20 @ 2:55 PM
✅
619kj
83rpm
52%
22mph
Sunday 12/8/19 @ 11:8 PM
702kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 10:35 PM
✅
784kj
75rpm
52%
20mph
Saturday 4/4/20 @ 4:35 PM
696kj
89rpm
47%
21mph
Sunday 12/1/19 @ 7:24 PM
✅
794kj
78rpm
54%
22mph
Sunday 11/10/19 @ 2:5 PM
574kj
90rpm
48%
22mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Tuesday 10/1/19 @ 10:6 AM
547kj
91rpm
47%
21mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Monday 4/8/19 @ 10:8 AM
502kj
93rpm
44%
21mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Friday 3/8/19 @ 11:39 PM
349kj
85rpm
48%
21mph
Sunday 3/17/19 @ 10:29 PM
✅
364kj
84rpm
50%
21mph
Tuesday 4/17/18 @ 9:7 AM
339kj
81rpm
50%
21mph
Friday 4/13/18 @ 3:35 PM
✅
396kj
84rpm
51%
22mph
Workouts
556
kj
Monday 5/11/20
696
kj
Saturday 4/4/20
349
kj
Friday 3/8/19