Shake and Bake
Workouts
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Monday 8/24/20 @ 1:7 AM
188kj
85rpm
37%
16mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Workouts
188
kj
Monday 8/24/20
394
kj
Monday 6/15/20
353
kj
Sunday 3/29/20
257
kj
Saturday 11/23/19
274
kj
Wednesday 11/20/19
255
kj
Monday 8/19/19