Shake and Bake
Workouts
Monday 5/23/22 @ 7:44 PM
✅
327kj
90rpm
45%
20mph
Tuesday 8/16/22 @ 11:27 AM
256kj
81rpm
45%
19mph
Sunday 1/30/22 @ 2:30 PM
✅
701kj
80rpm
50%
20mph
Sunday 1/30/22 @ 2:28 PM
580kj
72rpm
52%
20mph
Wednesday 8/5/20 @ 3:15 PM
✅
259kj
88rpm
50%
22mph
Wednesday 8/5/20 @ 2:25 PM
163kj
80rpm
44%
18mph
Tuesday 5/26/20 @ 11:18 PM
✅
208kj
90rpm
45%
20mph
Sunday 5/3/20 @ 3:7 PM
153kj
74rpm
45%
18mph
Sunday 3/1/20 @ 3:1 PM
✅
655kj
78rpm
51%
20mph
Sunday 3/1/20 @ 2:57 PM
507kj
75rpm
47%
19mph
Friday 8/16/19 @ 10:45 AM
✅
563kj
89rpm
49%
22mph
Thursday 7/25/19 @ 4:22 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 10:59 AM
✅
580kj
86rpm
51%
22mph
Friday 4/5/19 @ 11:59 AM
398kj
77rpm
47%
19mph
Sunday 10/14/18 @ 9:59 AM
✅
141kj
74rpm
58%
23mph
Sunday 10/14/18 @ 2:20 PM
74kj
63rpm
51%
18mph
Sunday 5/27/18 @ 1:29 PM
✅
485kj
85rpm
47%
20mph
Sunday 5/27/18 @ 1:29 PM
378kj
76rpm
46%
19mph
Sunday 1/21/18 @ 2:25 PM
394kj
85rpm
43%
19mph
Sunday 1/21/18 @ 2:24 PM
✅
418kj
82rpm
46%
19mph
Workouts
580
kj
Sunday 1/30/22
kj
Thursday 7/25/19