Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:38 AM
✅
490kj
81rpm
48%
21mph
Monday 3/20/23 @ 9:8 PM
459kj
82rpm
47%
20mph
Friday 12/2/22 @ 12:38 PM
✅
383kj
80rpm
53%
22mph
Tuesday 10/11/22 @ 11:59 AM
361kj
86rpm
49%
21mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Tuesday 9/24/19 @ 12:36 AM
338kj
82rpm
49%
21mph
Sunday 5/17/20 @ 6:10 PM
334kj
91rpm
46%
21mph
Sunday 7/12/20 @ 5:51 PM
✅
350kj
92rpm
46%
21mph
Thursday 6/25/20 @ 10:10 AM
986kj
85rpm
48%
21mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Monday 5/11/20 @ 11:43 AM
639kj
97rpm
42%
20mph
Monday 7/1/19 @ 10:40 AM
68kj
94rpm
37%
17mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Friday 4/5/19 @ 10:41 AM
✅
499kj
86rpm
48%
21mph
Friday 12/28/18 @ 1:36 PM
468kj
84rpm
47%
20mph
Tuesday 1/29/19 @ 11:30 AM
✅
463kj
89rpm
45%
20mph
Thursday 1/31/19 @ 1:39 AM
440kj
88rpm
44%
20mph
Sunday 12/2/18 @ 2:46 PM
✅
87kj
88rpm
42%
19mph
Sunday 1/13/19 @ 9:36 PM
79kj
88rpm
40%
18mph
Workouts
459
kj
Monday 3/20/23
338
kj
Tuesday 9/24/19
334
kj
Sunday 5/17/20
986
kj
Thursday 6/25/20
639
kj
Monday 5/11/20
468
kj
Friday 12/28/18
440
kj
Thursday 1/31/19