Shake and Bake
Workouts
Friday 10/2/20 @ 6:42 PM
✅
477kj
89rpm
45%
20mph
Wednesday 10/27/21 @ 3:53 PM
262kj
72rpm
36%
14mph
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Sunday 10/3/21 @ 4:10 PM
382kj
73rpm
41%
16mph
Wednesday 9/16/20 @ 3:42 PM
✅
482kj
88rpm
46%
20mph
Saturday 9/19/20 @ 7:36 PM
315kj
76rpm
42%
17mph
Friday 7/3/20 @ 1:27 PM
✅
366kj
86rpm
49%
21mph
Saturday 7/4/20 @ 9:57 PM
197kj
71rpm
43%
16mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Tuesday 5/5/20 @ 2:26 AM
397kj
74rpm
40%
16mph
Monday 4/20/20 @ 10:19 PM
✅
560kj
93rpm
46%
21mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Wednesday 11/13/19 @ 3:24 PM
308kj
69rpm
44%
17mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Thursday 4/4/19 @ 4:45 PM
24kj
64rpm
30%
10mph
Thursday 4/18/19 @ 12:10 AM
✅
706kj
90rpm
47%
21mph
Sunday 4/21/19 @ 3:44 PM
402kj
77rpm
41%
17mph
Workouts
382
kj
Sunday 10/3/21
315
kj
Saturday 9/19/20
197
kj
Saturday 7/4/20
402
kj
Sunday 4/21/19