Shake and Bake
Workouts
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Sunday 7/25/21 @ 3:29 AM
180kj
79rpm
38%
16mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Thursday 12/2/21 @ 2:23 PM
202kj
72rpm
44%
17mph
Sunday 1/2/22 @ 1:16 AM
70kj
79rpm
31%
13mph
Thursday 12/12/19 @ 12:19 PM
✅
118kj
80rpm
39%
16mph
Friday 8/20/21 @ 10:7 PM
194kj
86rpm
38%
17mph
Monday 4/12/21 @ 3:13 AM
✅
235kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 11:23 PM
✅
206kj
76rpm
40%
15mph
Thursday 4/29/21 @ 12:55 PM
176kj
67rpm
44%
16mph
Saturday 4/17/21 @ 5:17 PM
126kj
85rpm
37%
16mph
Saturday 4/17/21 @ 6:5 AM
✅
141kj
85rpm
40%
17mph
Monday 3/29/21 @ 11:23 PM
✅
227kj
78rpm
43%
17mph
Monday 3/29/21 @ 11:28 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:33 PM
43kj
80rpm
37%
15mph
Thursday 2/18/21 @ 1:47 AM
✅
165kj
87rpm
41%
18mph
Thursday 12/10/20 @ 12:25 AM
✅
209kj
62rpm
60%
15mph
Thursday 12/10/20 @ 12:35 AM
199kj
74rpm
46%
18mph
Monday 4/1/19 @ 5:18 PM
142kj
79rpm
34%
14mph
Thursday 4/4/19 @ 12:14 AM
✅
165kj
74rpm
40%
15mph
Workouts
202
kj
Thursday 12/2/21
194
kj
Friday 8/20/21
176
kj
Thursday 4/29/21