Shake and Bake
Workouts
Monday 5/31/21 @ 10:31 PM
✅
240kj
77rpm
53%
21mph
Tuesday 6/1/21 @ 8:15 PM
135kj
74rpm
43%
17mph
Wednesday 4/21/21 @ 10:33 PM
✅
286kj
76rpm
48%
19mph
Thursday 5/6/21 @ 12:43 PM
209kj
80rpm
42%
17mph
Tuesday 4/13/21 @ 11:31 PM
47kj
76rpm
36%
15mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 11:53 PM
✅
129kj
70rpm
50%
19mph
Wednesday 3/24/21 @ 8:43 PM
102kj
69rpm
46%
17mph
Monday 3/22/21 @ 11:9 PM
✅
257kj
83rpm
52%
22mph
Monday 3/22/21 @ 8:28 PM
149kj
71rpm
46%
18mph
Wednesday 1/13/21 @ 11:26 PM
✅
189kj
86rpm
45%
19mph
Monday 2/8/21 @ 9:49 PM
139kj
78rpm
43%
17mph
Friday 1/29/21 @ 11:32 PM
✅
180kj
90rpm
42%
19mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Saturday 12/7/19 @ 11:5 PM
✅
252kj
81rpm
44%
18mph
Saturday 12/7/19 @ 3:19 PM
193kj
72rpm
43%
17mph
Saturday 4/6/19 @ 1:16 AM
✅
120kj
78rpm
45%
18mph
Sunday 6/2/19 @ 7:14 PM
91kj
76rpm
41%
16mph
Workouts
209
kj
Thursday 5/6/21
179
kj
Saturday 1/11/20