Shake and Bake
Workouts
Thursday 8/31/23 @ 11:0 PM
272kj
73rpm
36%
14mph
Sunday 6/19/22 @ 12:51 PM
✅
626kj
84rpm
46%
20mph
Wednesday 8/9/23 @ 3:29 PM
152kj
83rpm
41%
18mph
Thursday 8/19/21 @ 4:23 PM
✅
292kj
82rpm
54%
23mph
Saturday 7/29/23 @ 2:32 PM
281kj
82rpm
38%
16mph
Saturday 4/30/22 @ 1:0 PM
✅
467kj
82rpm
47%
20mph
Friday 6/18/21 @ 11:47 PM
281kj
79rpm
35%
15mph
Saturday 10/2/21 @ 11:25 PM
✅
628kj
84rpm
46%
20mph
Saturday 12/3/22 @ 6:40 PM
208kj
79rpm
34%
14mph
Thursday 6/23/22 @ 11:49 PM
✅
479kj
83rpm
46%
20mph
Friday 5/6/22 @ 12:45 PM
195kj
80rpm
34%
14mph
Friday 7/22/22 @ 12:6 AM
✅
424kj
81rpm
45%
19mph
Tuesday 7/6/21 @ 1:3 AM
213kj
84rpm
33%
14mph
Thursday 10/14/21 @ 1:28 AM
✅
459kj
84rpm
45%
20mph
Monday 6/28/21 @ 3:37 PM
284kj
82rpm
34%
15mph
Saturday 10/9/21 @ 12:13 AM
✅
635kj
89rpm
45%
20mph
Friday 10/23/20 @ 2:42 PM
244kj
70rpm
40%
15mph
Thursday 9/3/20 @ 11:45 PM
✅
514kj
80rpm
49%
20mph
Saturday 8/8/20 @ 1:41 AM
139kj
71rpm
38%
14mph
Wednesday 8/5/20 @ 1:19 AM
✅
255kj
77rpm
45%
18mph
Workouts
272
kj
Thursday 8/31/23
281
kj
Saturday 7/29/23
281
kj
Friday 6/18/21
195
kj
Friday 5/6/22
213
kj
Tuesday 7/6/21
284
kj
Monday 6/28/21
139
kj
Saturday 8/8/20