Shake and Bake
Workouts
Wednesday 11/15/23 @ 5:32 PM
28kj
85rpm
25%
12mph
Wednesday 6/14/23 @ 1:56 AM
✅
77kj
91rpm
39%
18mph
Tuesday 9/26/23 @ 12:15 AM
221kj
75rpm
36%
14mph
Tuesday 9/26/23 @ 9:30 PM
✅
518kj
82rpm
49%
21mph
Saturday 6/17/23 @ 4:13 PM
204kj
75rpm
35%
14mph
Sunday 5/21/23 @ 2:34 PM
✅
486kj
80rpm
48%
20mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Sunday 12/1/19 @ 3:19 PM
✅
661kj
86rpm
47%
21mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Monday 4/26/21 @ 10:30 AM
✅
459kj
82rpm
47%
20mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Monday 6/7/21 @ 10:16 PM
✅
968kj
85rpm
47%
20mph
Friday 10/2/20 @ 8:13 PM
59kj
62rpm
46%
16mph
Tuesday 9/29/20 @ 11:33 AM
✅
121kj
66rpm
59%
21mph
Friday 10/2/20 @ 2:58 AM
98kj
71rpm
39%
14mph
Thursday 10/1/20 @ 11:54 PM
✅
234kj
82rpm
51%
21mph
Saturday 9/19/20 @ 2:47 AM
41kj
65rpm
38%
13mph
Saturday 9/19/20 @ 2:15 PM
✅
111kj
74rpm
53%
21mph
Monday 8/3/20 @ 1:17 AM
150kj
75rpm
39%
15mph
Thursday 10/31/19 @ 1:11 AM
✅
343kj
77rpm
52%
21mph
Workouts
28
kj
Wednesday 11/15/23
204
kj
Saturday 6/17/23
267
kj
Friday 6/2/23
348
kj
Saturday 5/9/20