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Shake and Bake
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 π₯
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 6:53 PM
193
kj
81
rpm
39
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/12/21 @ 12:44 PM
β
197
kj
80
rpm
40
%
17
mph
Sunday 4/11/21 @ 9:59 PM
β
348
kj
72
rpm
46
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 4/16/21 @ 7:51 PM
315
kj
73
rpm
45
%
17
mph
Monday 2/22/21 @ 5:38 PM
β
352
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:29 PM
334
kj
81
rpm
39
%
17
mph
Monday 10/19/20 @ 3:16 PM
β
219
kj
82
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 3:48 PM
202
kj
80
rpm
41
%
17
mph
Monday 12/16/19 @ 4:11 PM
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 3:18 PM
β
371
kj
81
rpm
44
%
18
mph
Thursday 8/9/18 @ 6:53 PM
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 8:11 PM
β
395
kj
86
rpm
43
%
19
mph
Thursday 1/31/19 @ 4:49 PM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 4:12 PM
β
343
kj
88
rpm
40
%
18
mph
Tuesday 12/25/18 @ 5:40 PM
β
394
kj
81
rpm
45
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 1/2/19 @ 2:32 PM
347
kj
81
rpm
43
%
18
mph
Tuesday 11/13/18 @ 6:17 PM
β
353
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 3:52 PM
331
kj
83
rpm
39
%
17
mph
Tuesday 11/6/18 @ 4:7 PM
β
360
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 9:18 PM
339
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 π₯
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Monday 10/18/21
β
197
kj
Tuesday 10/12/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
348
kj
Sunday 4/11/21
315
kj
Friday 4/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 2/22/21
334
kj
Tuesday 2/23/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
219
kj
Monday 10/19/20
202
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 12/16/19
β
371
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 8/9/18
β
395
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Thursday 1/31/19
β
343
kj
Wednesday 1/30/19
45 min 80s Ride
Jenn Sherman
View Class
Share
β
394
kj
Tuesday 12/25/18
347
kj
Wednesday 1/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
353
kj
Tuesday 11/13/18
331
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
360
kj
Tuesday 11/6/18
339
kj
Thursday 11/8/18
Previous Workouts
Next Workouts