Shake and Bake
Workouts
Thursday 11/10/22 @ 12:58 AM
196kj
84rpm
38%
17mph
Wednesday 10/26/22 @ 10:33 PM
✅
436kj
80rpm
54%
22mph
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Monday 2/22/21 @ 5:38 PM
352kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Sunday 3/27/22 @ 9:55 PM
247kj
75rpm
37%
15mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Monday 10/18/21 @ 6:53 PM
193kj
81rpm
39%
17mph
Wednesday 10/20/21 @ 11:30 PM
✅
381kj
86rpm
49%
22mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
568kj
85rpm
59%
25mph
Friday 6/19/20 @ 9:1 PM
740kj
81rpm
43%
18mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Wednesday 6/17/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Thursday 5/28/20 @ 9:56 PM
178kj
80rpm
45%
19mph
Saturday 5/30/20 @ 3:40 PM
✅
291kj
80rpm
56%
23mph
Friday 11/15/19 @ 5:27 PM
364kj
81rpm
43%
18mph
Monday 2/17/20 @ 7:11 PM
✅
504kj
81rpm
50%
21mph
Workouts
196
kj
Thursday 11/10/22
196
kj
Thursday 12/1/22
193
kj
Monday 10/18/21
740
kj
Friday 6/19/20
233
kj
Wednesday 6/17/20
178
kj
Thursday 5/28/20