Shake and Bake
Workouts
Sunday 4/11/21 @ 9:59 PM
348kj
72rpm
46%
17mph
Wednesday 4/14/21 @ 10:54 AM
✅
425kj
76rpm
49%
19mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Sunday 2/9/20 @ 11:49 PM
492kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Tuesday 3/5/19 @ 6:1 PM
250kj
76rpm
46%
19mph
Friday 3/8/19 @ 2:49 AM
✅
322kj
78rpm
50%
20mph
Tuesday 12/4/18 @ 5:1 PM
341kj
85rpm
41%
18mph
Thursday 12/6/18 @ 2:36 AM
✅
346kj
82rpm
42%
18mph
Tuesday 11/13/18 @ 6:17 PM
353kj
84rpm
40%
17mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Tuesday 11/6/18 @ 4:7 PM
✅
360kj
88rpm
40%
18mph
Saturday 11/10/18 @ 11:0 PM
359kj
85rpm
40%
18mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Workouts
480
kj
Saturday 11/2/19
492
kj
Sunday 2/9/20
342
kj
Tuesday 11/5/19
341
kj
Tuesday 12/4/18