Shake and Bake
Workouts
Monday 5/31/21 @ 11:7 PM
222kj
81rpm
41%
17mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Sunday 3/27/22 @ 9:55 PM
247kj
75rpm
37%
15mph
Tuesday 3/22/22 @ 10:1 AM
✅
338kj
80rpm
41%
17mph
Monday 6/7/21 @ 3:3 PM
438kj
74rpm
42%
17mph
Saturday 6/5/21 @ 10:26 AM
✅
467kj
76rpm
42%
17mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Thursday 12/31/20 @ 5:29 PM
✅
389kj
75rpm
47%
19mph
Friday 1/1/21 @ 3:5 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 1:31 AM
✅
492kj
76rpm
45%
18mph
Saturday 1/18/20 @ 1:0 PM
474kj
81rpm
43%
18mph
Friday 11/8/19 @ 4:2 PM
✅
487kj
77rpm
45%
18mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Tuesday 4/23/19 @ 6:12 PM
360kj
82rpm
42%
18mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Monday 12/2/19 @ 4:10 PM
✅
345kj
85rpm
41%
18mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
Thursday 5/2/19 @ 5:43 PM
213kj
82rpm
40%
17mph
Friday 5/3/19 @ 10:39 AM
✅
226kj
81rpm
42%
18mph
Workouts
222
kj
Monday 5/31/21
621
kj
Saturday 2/6/21
474
kj
Saturday 1/18/20
455
kj
Saturday 11/9/19
285
kj
Saturday 12/7/19
213
kj
Thursday 5/2/19