Shake and Bake
Workouts
Thursday 1/28/21 @ 5:55 PM
378kj
79rpm
44%
18mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Tuesday 11/7/23 @ 10:56 PM
221kj
86rpm
39%
17mph
Thursday 11/2/23 @ 10:36 AM
✅
301kj
78rpm
47%
19mph
Thursday 9/8/22 @ 11:47 PM
214kj
80rpm
40%
17mph
Wednesday 6/30/21 @ 12:50 PM
✅
352kj
84rpm
48%
21mph
Friday 4/10/20 @ 11:11 PM
750kj
80rpm
44%
18mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Sunday 12/20/20 @ 7:25 PM
362kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Tuesday 11/10/20 @ 4:39 PM
352kj
78rpm
44%
18mph
Saturday 11/14/20 @ 2:8 PM
✅
451kj
83rpm
46%
20mph
Thursday 9/24/20 @ 2:52 PM
477kj
76rpm
44%
18mph
Friday 9/25/20 @ 10:25 AM
✅
730kj
80rpm
51%
21mph
Thursday 4/2/20 @ 9:3 PM
502kj
79rpm
45%
19mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Monday 11/11/19 @ 8:3 PM
391kj
78rpm
45%
19mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Thursday 2/14/19 @ 5:12 PM
368kj
75rpm
45%
18mph
Sunday 2/10/19 @ 12:57 PM
✅
475kj
84rpm
47%
20mph
Workouts
750
kj
Friday 4/10/20
362
kj
Sunday 12/20/20
352
kj
Tuesday 11/10/20
502
kj
Thursday 4/2/20