Shake and Bake
VS
Workouts
Monday 3/7/22 @ 6:59 PM
190kj
87rpm
36%
16mph
Thursday 4/7/22 @ 7:16 PM
✅
258kj
85rpm
43%
19mph
Tuesday 2/4/20 @ 12:27 PM
189kj
85rpm
38%
17mph
Monday 4/19/21 @ 3:14 PM
✅
268kj
85rpm
44%
19mph
Saturday 9/12/20 @ 5:35 PM
215kj
87rpm
38%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Thursday 7/2/20 @ 3:41 PM
362kj
78rpm
45%
18mph
Thursday 7/2/20 @ 7:24 PM
✅
407kj
83rpm
45%
19mph
Sunday 2/16/20 @ 6:24 PM
191kj
85rpm
38%
16mph
Friday 6/19/20 @ 2:57 PM
✅
285kj
84rpm
45%
20mph
Friday 3/13/20 @ 4:59 PM
271kj
83rpm
37%
16mph
Thursday 4/16/20 @ 6:10 PM
✅
390kj
84rpm
43%
19mph
Tuesday 12/31/19 @ 6:9 PM
162kj
91rpm
33%
15mph
Friday 12/20/19 @ 4:46 PM
✅
256kj
90rpm
41%
19mph
Saturday 11/10/18 @ 5:44 PM
454kj
86rpm
40%
18mph
Sunday 2/17/19 @ 9:30 PM
✅
541kj
85rpm
44%
19mph
Sunday 1/27/19 @ 10:37 PM
487kj
81rpm
44%
18mph
Wednesday 1/23/19 @ 2:58 PM
✅
552kj
84rpm
45%
19mph
Monday 12/31/18 @ 5:13 PM
✅
206kj
83rpm
39%
17mph
Monday 10/29/18 @ 3:29 PM
197kj
83rpm
39%
17mph
bexohflurane
CA
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
60
🔥
Workouts
190
kj
Monday 3/7/22
189
kj
Tuesday 2/4/20
215
kj
Saturday 9/12/20
362
kj
Thursday 7/2/20
191
kj
Sunday 2/16/20
271
kj
Friday 3/13/20
162
kj
Tuesday 12/31/19
487
kj
Sunday 1/27/19
197
kj
Monday 10/29/18