Shake and Bake

Workouts

Tuesday 4/6/21 @ 1:7 PM
132kj
75rpm
42%
17mph
20 min 2010s Ride
Jenn Sherman
Monday 4/5/21 @ 8:33 PM
✅
169kj
82rpm
44%
19mph
Tuesday 12/10/19 @ 2:34 PM
167kj
67rpm
45%
16mph
30 min 80s Pop Ride
Jenn Sherman
Friday 12/13/19 @ 10:20 AM
✅
214kj
81rpm
42%
17mph
Thursday 11/14/19 @ 10:5 PM
✅
375kj
73rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 8:31 PM
293kj
76rpm
42%
16mph

Workouts

20 min 2010s Ride
Jenn Sherman
132 kj
Tuesday 4/6/21
✅ 169 kj
Monday 4/5/21
30 min 80s Pop Ride
Jenn Sherman
167 kj
Tuesday 12/10/19
✅ 214 kj
Friday 12/13/19
45 min Pop Ride
Cody Rigsby
✅ 375 kj
Thursday 11/14/19
293 kj
Saturday 11/9/19