Shake and Bake
Workouts
Tuesday 5/2/23 @ 2:21 PM
112kj
76rpm
31%
13mph
Sunday 8/22/21 @ 3:53 PM
✅
238kj
95rpm
38%
18mph
Thursday 1/21/21 @ 4:8 PM
219kj
81rpm
33%
14mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Monday 2/14/22 @ 3:48 PM
75kj
68rpm
35%
13mph
Monday 2/14/22 @ 7:55 PM
✅
173kj
86rpm
43%
19mph
Thursday 10/24/19 @ 3:14 PM
227kj
84rpm
35%
15mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Thursday 10/15/20 @ 8:59 PM
41kj
81rpm
32%
14mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Monday 7/8/19 @ 10:34 PM
196kj
82rpm
30%
13mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Monday 7/15/19 @ 7:45 PM
214kj
82rpm
32%
14mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Tuesday 3/31/20 @ 6:28 PM
221kj
84rpm
33%
15mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Thursday 9/20/18 @ 5:26 PM
135kj
63rpm
40%
14mph
Friday 9/21/18 @ 12:1 AM
✅
231kj
73rpm
45%
17mph
Workouts
112
kj
Tuesday 5/2/23
219
kj
Thursday 1/21/21
75
kj
Monday 2/14/22
227
kj
Thursday 10/24/19
196
kj
Monday 7/8/19