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Shake and Bake
bettydaviseyes
Wernersville, PA
86 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 1:24 AM
✅
276
kj
86
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 2:5 PM
174
kj
74
rpm
48
%
19
mph
Saturday 1/18/20 @ 5:56 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0
mph
Thursday 1/9/20 @ 12:26 AM
✅
413
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 3:48 PM
123
kj
41
rpm
45
%
11
mph
Sunday 6/14/20 @ 9:35 PM
✅
534
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 11:6 PM
262
kj
51
rpm
46
%
14
mph
Wednesday 6/10/20 @ 1:9 AM
✅
445
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/20/18 @ 10:5 AM
271
kj
62
rpm
48
%
17
mph
Monday 1/20/20 @ 1:14 PM
✅
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:49 PM
276
kj
71
rpm
42
%
16
mph
Thursday 10/10/19 @ 10:50 PM
✅
255
kj
79
rpm
53
%
22
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 9/26/18 @ 2:48 AM
233
kj
71
rpm
55
%
21
mph
Tuesday 10/8/19 @ 8:6 AM
✅
252
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 11:32 PM
206
kj
66
rpm
47
%
17
mph
Tuesday 3/26/19 @ 12:48 AM
✅
528
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 8:12 PM
380
kj
65
rpm
46
%
17
mph
Wednesday 8/8/18 @ 12:25 AM
✅
236
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/23/18 @ 1:24 AM
140
kj
62
rpm
42
%
14
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
86 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 12/18/20
174
kj
Tuesday 2/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
482
kj
Saturday 1/18/20
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 1/9/20
123
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 6/14/20
262
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Wednesday 6/10/20
271
kj
Thursday 9/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/20/20
276
kj
Monday 1/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
255
kj
Thursday 10/10/19
233
kj
Wednesday 9/26/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Tuesday 10/8/19
206
kj
Tuesday 5/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 3/26/19
380
kj
Sunday 8/25/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
236
kj
Wednesday 8/8/18
140
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts