Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:56 AM
416kj
86rpm
43%
19mph
Monday 9/5/22 @ 9:28 PM
✅
458kj
86rpm
46%
20mph
Friday 1/31/20 @ 11:0 PM
370kj
82rpm
43%
18mph
Wednesday 2/16/22 @ 11:47 PM
✅
427kj
82rpm
46%
19mph
Tuesday 6/8/21 @ 2:25 AM
✅
429kj
88rpm
43%
19mph
Wednesday 7/21/21 @ 9:2 PM
341kj
83rpm
43%
19mph
Monday 9/21/20 @ 4:36 PM
421kj
91rpm
42%
19mph
Tuesday 9/15/20 @ 10:13 PM
✅
464kj
89rpm
45%
20mph
Tuesday 12/24/19 @ 1:49 PM
1kj
92rpm
25%
12mph
Sunday 5/24/20 @ 3:19 PM
✅
470kj
85rpm
47%
20mph
Sunday 5/10/20 @ 2:10 PM
277kj
76rpm
48%
19mph
Tuesday 11/26/19 @ 12:13 AM
✅
299kj
79rpm
48%
20mph
Saturday 12/7/19 @ 1:19 PM
512kj
89rpm
40%
18mph
Tuesday 4/28/20 @ 2:56 PM
✅
609kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 10:22 PM
416kj
92rpm
41%
19mph
Monday 4/20/20 @ 2:50 PM
✅
454kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 12:35 AM
365kj
85rpm
41%
18mph
Sunday 3/29/20 @ 3:50 PM
✅
458kj
88rpm
45%
20mph
Sunday 9/23/18 @ 8:35 PM
171kj
80rpm
44%
18mph
Sunday 9/16/18 @ 10:48 PM
✅
238kj
85rpm
49%
21mph
Workouts
416
kj
Wednesday 11/17/21
370
kj
Friday 1/31/20
341
kj
Wednesday 7/21/21
421
kj
Monday 9/21/20