Shake and Bake
Workouts
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Saturday 2/13/21 @ 11:40 PM
373kj
83rpm
42%
18mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Thursday 3/19/20 @ 10:39 PM
✅
237kj
82rpm
42%
18mph
Sunday 3/22/20 @ 8:20 PM
208kj
89rpm
38%
17mph
Tuesday 12/10/19 @ 2:30 PM
371kj
84rpm
43%
18mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Friday 7/12/19 @ 10:28 PM
441kj
87rpm
44%
19mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Monday 6/10/19 @ 9:57 PM
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Sunday 10/28/18 @ 11:15 PM
260kj
90rpm
41%
19mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Sunday 2/10/19 @ 4:53 PM
370kj
88rpm
41%
18mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Tuesday 11/27/18 @ 11:22 PM
346kj
84rpm
42%
18mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Friday 2/1/19 @ 10:47 PM
370kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 10:6 AM
✅
440kj
79rpm
47%
20mph
Workouts
347
kj
Thursday 7/22/21
371
kj
Tuesday 12/10/19
370
kj
Sunday 2/10/19
346
kj
Tuesday 11/27/18
370
kj
Friday 2/1/19