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Shake and Bake
betterthnarx
🐝 DFW
7
Beat big_mel
VS
big_mel
CO#PZP
91 🔥
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 11:4 PM
347
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 2:11 AM
✅
353
kj
77
rpm
44
%
18
mph
Friday 7/2/21 @ 9:7 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 2:7 AM
138
kj
76
rpm
42
%
17
mph
Monday 7/15/19 @ 11:24 PM
381
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 5:49 PM
✅
507
kj
81
rpm
49
%
20
mph
Thursday 7/11/19 @ 12:29 PM
381
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 2:3 AM
✅
516
kj
83
rpm
49
%
21
mph
Wednesday 12/12/18 @ 11:43 PM
385
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 9:25 PM
✅
470
kj
82
rpm
47
%
20
mph
Friday 8/30/19 @ 11:31 PM
423
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:41 AM
✅
480
kj
83
rpm
48
%
20
mph
Sunday 10/28/18 @ 11:15 PM
260
kj
90
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 2:14 AM
✅
360
kj
86
rpm
48
%
21
mph
Friday 2/1/19 @ 10:47 PM
✅
370
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 10:16 PM
335
kj
78
rpm
43
%
18
mph
Wednesday 1/30/19 @ 1:16 PM
244
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/29/19 @ 11:52 PM
✅
298
kj
85
rpm
45
%
20
mph
Tuesday 1/8/19 @ 2:22 PM
491
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 9:37 PM
✅
517
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
7
Beat big_mel
VS
big_mel
CO#PZP
91 🔥
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 7/22/21
✅
353
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Friday 7/2/21
138
kj
Tuesday 4/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
381
kj
Monday 7/15/19
✅
507
kj
Tuesday 7/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
381
kj
Thursday 7/11/19
✅
516
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Wednesday 12/12/18
✅
470
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Friday 8/30/19
✅
480
kj
Thursday 1/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 10/28/18
✅
360
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 2/1/19
335
kj
Sunday 1/13/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
244
kj
Wednesday 1/30/19
✅
298
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Tuesday 1/8/19
✅
517
kj
Sunday 1/27/19
Previous Workouts
Next Workouts