Shake and Bake
Workouts
Thursday 7/1/21 @ 11:27 PM
216kj
86rpm
46%
21mph
Sunday 10/31/21 @ 6:34 PM
✅
256kj
87rpm
49%
22mph
Thursday 1/30/20 @ 11:47 PM
249kj
88rpm
41%
18mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Wednesday 6/5/19 @ 11:1 PM
416kj
84rpm
45%
19mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Thursday 8/29/19 @ 12:8 AM
370kj
86rpm
41%
18mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Wednesday 8/21/19 @ 10:39 PM
407kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Friday 7/26/19 @ 4:1 PM
510kj
83rpm
43%
19mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Wednesday 7/3/19 @ 12:29 PM
397kj
84rpm
42%
18mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Sunday 6/16/19 @ 7:48 PM
52kj
85rpm
35%
15mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Saturday 10/20/18 @ 4:12 PM
375kj
82rpm
44%
19mph
Wednesday 2/13/19 @ 4:20 PM
✅
468kj
82rpm
47%
20mph
Workouts
249
kj
Thursday 1/30/20
535
kj
Sunday 9/15/19
370
kj
Thursday 8/29/19
407
kj
Wednesday 8/21/19
510
kj
Friday 7/26/19
375
kj
Saturday 10/20/18