Shake and Bake
Workouts
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Sunday 6/4/23 @ 11:21 PM
✅
297kj
76rpm
40%
16mph
Monday 3/14/22 @ 10:50 PM
191kj
54rpm
44%
13mph
Friday 12/9/22 @ 12:50 AM
✅
210kj
79rpm
41%
17mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Thursday 1/28/21 @ 12:38 AM
✅
141kj
73rpm
49%
19mph
Wednesday 1/27/21 @ 1:14 AM
130kj
61rpm
55%
19mph
Sunday 3/14/21 @ 5:29 PM
✅
393kj
84rpm
44%
19mph
Sunday 3/14/21 @ 5:26 PM
367kj
61rpm
54%
18mph
Monday 3/1/21 @ 1:6 AM
✅
148kj
77rpm
42%
17mph
Friday 3/5/21 @ 12:18 AM
119kj
60rpm
48%
16mph
Saturday 10/3/20 @ 11:49 PM
✅
242kj
92rpm
39%
18mph
Sunday 8/23/20 @ 5:0 PM
225kj
56rpm
56%
17mph
Thursday 7/30/20 @ 11:25 PM
✅
274kj
82rpm
45%
19mph
Friday 2/15/19 @ 3:6 PM
185kj
58rpm
50%
16mph
Monday 3/23/20 @ 2:34 PM
✅
165kj
83rpm
42%
18mph
Sunday 4/26/20 @ 9:31 PM
55kj
57rpm
36%
11mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Workouts
191
kj
Monday 3/14/22
131
kj
Friday 12/24/21
367
kj
Sunday 3/14/21
225
kj
Sunday 8/23/20