Shake and Bake
Workouts
Tuesday 10/27/20 @ 10:27 PM
✅
249kj
85rpm
42%
18mph
Wednesday 1/19/22 @ 12:14 AM
186kj
84rpm
36%
16mph
Wednesday 10/20/21 @ 1:31 PM
✅
230kj
84rpm
40%
17mph
Monday 8/16/21 @ 11:10 PM
168kj
83rpm
34%
15mph
Monday 7/19/21 @ 7:43 PM
✅
213kj
97rpm
36%
17mph
Monday 7/19/21 @ 11:33 PM
156kj
87rpm
34%
15mph
Sunday 7/11/21 @ 2:11 PM
✅
245kj
92rpm
39%
18mph
Monday 6/7/21 @ 11:29 PM
178kj
86rpm
35%
16mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Sunday 4/7/19 @ 4:36 PM
44kj
88rpm
31%
14mph
Thursday 5/30/19 @ 12:18 PM
✅
274kj
91rpm
41%
19mph
Friday 5/31/19 @ 11:27 PM
182kj
87rpm
35%
16mph
Monday 3/11/19 @ 3:42 PM
✅
253kj
85rpm
42%
19mph
Wednesday 3/20/19 @ 11:17 PM
169kj
81rpm
37%
16mph
Tuesday 3/19/19 @ 1:11 PM
✅
369kj
84rpm
43%
18mph
Thursday 8/9/18 @ 9:24 PM
220kj
83rpm
34%
15mph
Saturday 6/2/18 @ 3:29 PM
✅
228kj
84rpm
48%
21mph
Friday 12/28/18 @ 12:14 AM
144kj
86rpm
40%
18mph
Tuesday 11/6/18 @ 12:13 AM
✅
367kj
86rpm
42%
18mph
Saturday 11/3/18 @ 11:18 PM
223kj
81rpm
35%
15mph
Workouts
156
kj
Monday 7/19/21
169
kj
Wednesday 3/20/19
220
kj
Thursday 8/9/18
223
kj
Saturday 11/3/18