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Shake and Bake
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 11:48 AM
✅
77
kj
70
rpm
40
%
15
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/12/23 @ 1:41 PM
59
kj
71
rpm
35
%
13
mph
Friday 5/26/23 @ 12:4 PM
107
kj
62
rpm
43
%
15
mph
20 min Broadway Ride
Jess King
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Thursday 7/2/20 @ 11:42 AM
✅
159
kj
76
rpm
46
%
18
mph
Monday 5/30/22 @ 2:21 PM
✅
159
kj
66
rpm
42
%
15
mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
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Tuesday 5/31/22 @ 11:40 AM
152
kj
84
rpm
35
%
15
mph
Tuesday 3/1/22 @ 11:43 AM
100
kj
70
rpm
39
%
15
mph
20 min Low Impact Ride
Sam Yo
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Sunday 2/27/22 @ 1:50 PM
✅
104
kj
75
rpm
38
%
15
mph
Wednesday 12/29/21 @ 2:51 PM
107
kj
72
rpm
39
%
15
mph
20 min 80s Ride
Sam Yo
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Friday 12/31/21 @ 4:6 PM
✅
124
kj
76
rpm
40
%
16
mph
Friday 4/30/21 @ 9:53 PM
146
kj
69
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 5/5/21 @ 1:1 PM
✅
178
kj
74
rpm
41
%
16
mph
Wednesday 10/14/20 @ 8:39 PM
162
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/10/20 @ 10:11 AM
✅
191
kj
74
rpm
42
%
16
mph
Thursday 9/17/20 @ 3:20 PM
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 9/21/20 @ 8:53 AM
✅
209
kj
73
rpm
44
%
17
mph
Monday 9/14/20 @ 9:2 PM
157
kj
72
rpm
40
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 8:52 AM
✅
192
kj
76
rpm
42
%
17
mph
Sunday 4/19/20 @ 3:52 PM
209
kj
74
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:1 PM
✅
295
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
77
kj
Friday 9/8/23
59
kj
Tuesday 9/12/23
20 min Broadway Ride
Jess King
View Class
Share
107
kj
Friday 5/26/23
✅
159
kj
Thursday 7/2/20
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Monday 5/30/22
152
kj
Tuesday 5/31/22
20 min Low Impact Ride
Sam Yo
View Class
Share
100
kj
Tuesday 3/1/22
✅
104
kj
Sunday 2/27/22
20 min 80s Ride
Sam Yo
View Class
Share
107
kj
Wednesday 12/29/21
✅
124
kj
Friday 12/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
146
kj
Friday 4/30/21
✅
178
kj
Wednesday 5/5/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
162
kj
Wednesday 10/14/20
✅
191
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Thursday 9/17/20
✅
209
kj
Monday 9/21/20
30 min Together We Ride
Robin Arzón
View Class
Share
157
kj
Monday 9/14/20
✅
192
kj
Monday 9/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
209
kj
Sunday 4/19/20
✅
295
kj
Thursday 7/4/19
Previous Workouts
Next Workouts