Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:59 AM
156kj
67rpm
41%
15mph
Tuesday 7/11/23 @ 1:7 AM
✅
305kj
81rpm
47%
20mph
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Monday 11/16/20 @ 10:28 PM
119kj
68rpm
43%
16mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Thursday 7/30/20 @ 11:52 AM
152kj
70rpm
39%
15mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Saturday 6/20/20 @ 2:0 PM
145kj
69rpm
39%
14mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Workouts
156
kj
Tuesday 7/11/23
152
kj
Thursday 7/30/20
145
kj
Saturday 6/20/20
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20