Shake and Bake
Workouts
Sunday 7/11/21 @ 1:35 PM
136kj
73rpm
37%
14mph
Saturday 7/10/21 @ 3:57 PM
✅
179kj
83rpm
38%
16mph
Friday 6/11/21 @ 11:10 AM
121kj
70rpm
37%
13mph
Tuesday 5/25/21 @ 11:27 PM
✅
232kj
81rpm
42%
17mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Tuesday 6/1/21 @ 11:28 PM
✅
196kj
76rpm
41%
16mph
Thursday 4/8/21 @ 10:16 AM
✅
94kj
69rpm
39%
15mph
Thursday 12/3/20 @ 1:36 AM
89kj
71rpm
37%
14mph
Sunday 2/7/21 @ 5:33 PM
83kj
71rpm
36%
14mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Saturday 10/31/20 @ 2:15 PM
225kj
70rpm
40%
15mph
Friday 10/30/20 @ 10:55 PM
✅
325kj
71rpm
45%
17mph
Thursday 8/27/20 @ 8:18 PM
107kj
73rpm
40%
15mph
Thursday 8/27/20 @ 12:12 AM
✅
122kj
77rpm
40%
16mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
353kj
82rpm
42%
18mph
Thursday 6/11/20 @ 8:37 PM
109kj
77rpm
38%
15mph
Monday 6/8/20 @ 12:3 PM
✅
156kj
80rpm
43%
18mph
Sunday 2/9/20 @ 4:13 PM
127kj
67rpm
46%
16mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Workouts
136
kj
Sunday 7/11/21
237
kj
Saturday 7/4/20
127
kj
Sunday 2/9/20