Shake and Bake
VS
Workouts
Friday 6/9/23 @ 11:44 AM
108kj
65rpm
42%
15mph
Wednesday 6/7/23 @ 2:47 PM
✅
312kj
73rpm
64%
25mph
Thursday 5/4/23 @ 10:57 AM
✅
164kj
67rpm
42%
15mph
Thursday 5/4/23 @ 6:1 PM
151kj
81rpm
54%
23mph
Thursday 3/23/23 @ 9:59 AM
83kj
65rpm
43%
16mph
Thursday 2/16/23 @ 5:12 PM
✅
260kj
78rpm
60%
24mph
Saturday 12/3/22 @ 10:28 AM
103kj
67rpm
41%
15mph
Thursday 11/24/22 @ 5:49 PM
✅
301kj
80rpm
59%
23mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Sunday 9/5/21 @ 1:38 PM
153kj
67rpm
41%
15mph
Friday 7/23/21 @ 10:57 PM
✅
529kj
80rpm
61%
25mph
Wednesday 4/7/21 @ 9:24 PM
89kj
75rpm
36%
14mph
Friday 5/29/20 @ 7:30 PM
✅
267kj
89rpm
50%
22mph
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Friday 9/4/20 @ 4:32 PM
✅
422kj
82rpm
55%
23mph
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Sunday 11/1/20 @ 3:15 PM
✅
723kj
81rpm
58%
24mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Saturday 12/28/19 @ 4:36 PM
✅
425kj
73rpm
58%
22mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
153
kj
Sunday 9/5/21
155
kj
Sunday 12/29/19