Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 11:20 AM
✅
162kj
65rpm
43%
15mph
Monday 7/3/23 @ 1:57 PM
144kj
62rpm
42%
14mph
Thursday 3/10/22 @ 12:38 PM
✅
254kj
64rpm
44%
16mph
Wednesday 11/3/21 @ 10:1 AM
90kj
65rpm
24%
9mph
Thursday 12/9/21 @ 11:21 AM
✅
150kj
67rpm
41%
15mph
Thursday 12/9/21 @ 10:29 AM
104kj
58rpm
37%
12mph
Saturday 5/15/21 @ 2:15 PM
✅
212kj
69rpm
39%
14mph
Saturday 5/15/21 @ 12:19 PM
159kj
63rpm
35%
12mph
Tuesday 11/10/20 @ 9:23 PM
✅
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:24 PM
123kj
63rpm
38%
13mph
Wednesday 10/21/20 @ 11:35 AM
✅
230kj
66rpm
42%
15mph
Wednesday 10/21/20 @ 11:21 AM
147kj
57rpm
33%
11mph
Sunday 4/12/20 @ 3:32 PM
✅
248kj
72rpm
40%
15mph
Thursday 6/25/20 @ 11:1 AM
177kj
59rpm
38%
13mph
Thursday 4/30/20 @ 8:2 PM
✅
151kj
68rpm
40%
15mph
Friday 3/6/20 @ 10:47 AM
93kj
55rpm
36%
11mph
Wednesday 4/22/20 @ 8:57 PM
✅
166kj
75rpm
40%
15mph
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Thursday 2/20/20 @ 11:47 AM
109kj
61rpm
37%
12mph
bettermeeachday
🦀DMV
123
🔥
VS
abracadebra
bethesda md 🦀
2
Workouts
144
kj
Monday 7/3/23
123
kj
Tuesday 11/10/20
147
kj
Wednesday 10/21/20
109
kj
Thursday 4/23/20