Shake and Bake
Workouts
Saturday 3/13/21 @ 2:31 PM
162kj
66rpm
43%
15mph
Thursday 3/11/21 @ 4:51 PM
✅
272kj
65rpm
54%
19mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Wednesday 2/24/21 @ 6:54 PM
✅
253kj
74rpm
48%
19mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Monday 1/18/21 @ 7:15 PM
✅
171kj
76rpm
47%
19mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Sunday 1/24/21 @ 2:12 AM
✅
279kj
74rpm
50%
19mph
Thursday 8/27/20 @ 8:18 PM
107kj
73rpm
40%
15mph
Friday 9/4/20 @ 11:1 PM
✅
145kj
73rpm
45%
18mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Sunday 8/2/20 @ 4:45 PM
✅
226kj
74rpm
45%
18mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
242kj
68rpm
49%
18mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 3:56 PM
✅
152kj
76rpm
44%
18mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Saturday 2/29/20 @ 2:30 AM
✅
180kj
73rpm
42%
16mph
Workouts
132
kj
Sunday 2/28/21
190
kj
Saturday 5/2/20