Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:38 PM
✅
385kj
85rpm
50%
22mph
Tuesday 4/18/23 @ 8:9 PM
277kj
82rpm
44%
19mph
Thursday 12/10/20 @ 1:20 AM
✅
496kj
86rpm
55%
24mph
Sunday 9/25/22 @ 6:32 PM
251kj
88rpm
37%
17mph
Saturday 10/30/21 @ 6:58 PM
✅
431kj
86rpm
53%
23mph
Monday 11/8/21 @ 10:22 PM
255kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Monday 2/15/21 @ 9:9 PM
425kj
91rpm
40%
18mph
Tuesday 2/9/21 @ 1:8 AM
✅
529kj
91rpm
55%
25mph
Wednesday 10/28/20 @ 7:42 PM
287kj
86rpm
43%
19mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Friday 9/11/20 @ 7:9 PM
516kj
83rpm
43%
19mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 9/7/20 @ 1:45 PM
421kj
82rpm
45%
19mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Saturday 8/29/20 @ 2:58 PM
543kj
78rpm
47%
19mph
Friday 6/26/20 @ 2:23 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/24/20 @ 8:25 PM
237kj
86rpm
41%
18mph
Sunday 5/10/20 @ 11:32 PM
✅
412kj
97rpm
47%
22mph
Thursday 2/20/20 @ 9:3 PM
245kj
92rpm
39%
18mph
Workouts
277
kj
Tuesday 4/18/23
251
kj
Sunday 9/25/22
255
kj
Monday 11/8/21
516
kj
Friday 9/11/20
543
kj
Saturday 8/29/20
237
kj
Wednesday 6/24/20
245
kj
Thursday 2/20/20