Shake and Bake

Workouts

Wednesday 11/22/23 @ 11:38 AM
123kj
71rpm
35%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:56 PM
176kj
70rpm
42%
16mph
Monday 5/16/22 @ 11:24 AM
153kj
64rpm
42%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
Sunday 5/8/22 @ 2:53 PM
112kj
68rpm
42%
16mph
20 min Mother’s Day Ride
Robin Arzón
Friday 5/6/22 @ 9:33 PM
103kj
72rpm
39%
15mph
Tuesday 1/25/22 @ 11:11 AM
167kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
Sunday 2/7/21 @ 6:29 PM
53kj
67rpm
26%
8mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Friday 1/22/21 @ 12:25 AM
126kj
134rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Saturday 11/28/20 @ 4:6 PM
107kj
0rpm
0%
0mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Saturday 11/28/20 @ 3:2 PM
97kj
145rpm
0%
0mph
10 min Climb Ride
Emma Lovewell
Saturday 11/28/20 @ 5:11 PM
59kj
75rpm
41%
16mph
Tuesday 11/17/20 @ 12:28 PM
307kj
150rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Saturday 8/15/20 @ 4:58 PM
333kj
157rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
123 kj
Wednesday 11/22/23
176 kj
Sunday 11/12/23
30 min Fleetwood Mac Ride
Emma Lovewell
153 kj
Monday 5/16/22
139 kj
Sunday 5/15/22
20 min Mother’s Day Ride
Robin Arzón
112 kj
Sunday 5/8/22
103 kj
Friday 5/6/22
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 1/25/22
176 kj
Tuesday 1/11/22
30 min XOXO, Cody
Cody Rigsby
53 kj
Sunday 2/7/21
204 kj
Tuesday 10/6/20
15 min Pop Ride
Cody Rigsby
126 kj
Friday 1/22/21
82 kj
Wednesday 11/25/20
10 min Climb Ride
Tunde Oyeneyin
107 kj
Saturday 11/28/20
63 kj
Saturday 11/28/20
10 min Climb Ride
Emma Lovewell
97 kj
Saturday 11/28/20
59 kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
307 kj
Tuesday 11/17/20
212 kj
Wednesday 2/5/20
30 min Prince Ride
Ally & Emma
333 kj
Saturday 8/15/20
240 kj
Wednesday 8/12/20