Shake and Bake

Workouts

Friday 2/19/21 @ 1:5 PM
82kj
56rpm
32%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 11:40 PM
174kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 12:33 AM
269kj
145rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 11:54 PM
196kj
79rpm
41%
17mph
Wednesday 10/28/20 @ 11:26 PM
317kj
153rpm
0%
0mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 11:16 PM
195kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 12:30 AM
262kj
142rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:34 PM
201kj
82rpm
40%
17mph
Monday 11/30/20 @ 12:57 PM
199kj
149rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:27 AM
141kj
74rpm
45%
17mph
Tuesday 7/21/20 @ 9:53 PM
290kj
145rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
222kj
81rpm
42%
18mph
Wednesday 7/8/20 @ 9:2 PM
311kj
151rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:29 PM
214kj
77rpm
44%
17mph
Saturday 10/5/19 @ 2:2 AM
kj
rpm
%
0mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 6/2/20 @ 10:33 PM
177kj
83rpm
38%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
82 kj
Friday 2/19/21
174 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
269 kj
Wednesday 1/20/21
196 kj
Thursday 1/28/21
30 min Kim Petras Ride
Cody Rigsby
317 kj
Wednesday 10/28/20
195 kj
Thursday 10/29/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
262 kj
Wednesday 12/16/20
201 kj
Thursday 12/17/20
20 min 90s Ride
Cody Rigsby
199 kj
Monday 11/30/20
141 kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
290 kj
Tuesday 7/21/20
222 kj
Tuesday 7/21/20
30 min 90s Pop Ride
Cody Rigsby
311 kj
Wednesday 7/8/20
214 kj
Tuesday 7/7/20
30 min Bad Bunny Ride
Cody Rigsby
kj
Saturday 10/5/19
177 kj
Tuesday 6/2/20