Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Saturday 5/29/21 @ 4:16 PM
457kj
83rpm
41%
18mph
Friday 9/20/19 @ 12:53 PM
✅
578kj
83rpm
45%
19mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Monday 5/3/21 @ 12:53 PM
222kj
82rpm
42%
18mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Monday 1/4/21 @ 1:55 PM
383kj
85rpm
43%
18mph
Tuesday 6/25/19 @ 2:22 PM
✅
473kj
84rpm
47%
20mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Monday 2/25/19 @ 11:33 PM
204kj
85rpm
39%
17mph
Monday 5/13/19 @ 1:41 PM
✅
304kj
83rpm
47%
20mph
Tuesday 1/29/19 @ 11:41 PM
209kj
86rpm
39%
17mph
Wednesday 12/5/18 @ 8:36 PM
✅
276kj
84rpm
45%
19mph
Workouts
204
kj
Sunday 11/15/20
222
kj
Monday 5/3/21
341
kj
Sunday 4/18/21
435
kj
Saturday 11/14/20