Shake and Bake
Workouts
Sunday 10/24/21 @ 3:9 PM
205kj
87rpm
39%
17mph
Thursday 12/2/21 @ 12:13 AM
✅
223kj
97rpm
36%
18mph
Saturday 6/12/21 @ 2:0 PM
336kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 11:51 PM
✅
340kj
88rpm
39%
18mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Saturday 7/17/21 @ 9:30 PM
308kj
89rpm
37%
17mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 11:12 PM
445kj
97rpm
36%
18mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Thursday 2/18/21 @ 11:12 PM
488kj
90rpm
40%
18mph
Thursday 2/11/21 @ 11:48 PM
357kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Friday 1/8/21 @ 11:35 PM
221kj
89rpm
39%
18mph
Sunday 1/12/20 @ 11:8 PM
✅
103kj
77rpm
43%
17mph
Saturday 10/31/20 @ 12:36 PM
97kj
73rpm
43%
17mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Saturday 10/17/20 @ 11:53 AM
260kj
86rpm
36%
16mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Sunday 9/20/20 @ 8:5 PM
151kj
68rpm
40%
14mph
Workouts
205
kj
Sunday 10/24/21
336
kj
Saturday 6/12/21
308
kj
Saturday 7/17/21
357
kj
Thursday 2/11/21
221
kj
Friday 1/8/21
260
kj
Saturday 10/17/20