Shake and Bake
Workouts
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 11:19 PM
✅
544kj
93rpm
41%
19mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Friday 9/4/20 @ 7:33 PM
✅
660kj
95rpm
44%
21mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Thursday 5/7/20 @ 12:22 AM
✅
625kj
96rpm
43%
20mph
Tuesday 1/19/21 @ 11:37 PM
210kj
91rpm
38%
17mph
Tuesday 3/24/20 @ 11:21 PM
✅
343kj
99rpm
44%
21mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Sunday 7/12/20 @ 11:1 PM
✅
615kj
93rpm
43%
20mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Sunday 1/12/20 @ 11:41 PM
✅
626kj
97rpm
43%
20mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Monday 9/21/20 @ 11:10 PM
✅
480kj
96rpm
43%
20mph
Friday 11/20/20 @ 10:25 PM
214kj
85rpm
40%
17mph
Sunday 2/9/20 @ 11:28 PM
✅
328kj
94rpm
45%
21mph
Friday 4/10/20 @ 2:21 PM
201kj
85rpm
39%
17mph
Thursday 2/27/20 @ 1:4 AM
✅
347kj
93rpm
46%
21mph
Wednesday 6/26/19 @ 10:10 PM
181kj
82rpm
38%
16mph
Sunday 11/3/19 @ 1:34 PM
✅
346kj
98rpm
44%
21mph
Workouts
464
kj
Saturday 5/1/21
470
kj
Saturday 1/30/21
463
kj
Saturday 1/23/21
210
kj
Tuesday 1/19/21
509
kj
Sunday 1/10/21
510
kj
Saturday 1/2/21
214
kj
Friday 11/20/20
181
kj
Wednesday 6/26/19