Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Thursday 12/10/20 @ 6:31 PM
216kj
90rpm
38%
17mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Saturday 5/15/21 @ 10:25 PM
✅
212kj
96rpm
36%
17mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Sunday 7/18/21 @ 2:49 PM
300kj
94rpm
36%
17mph
Saturday 5/29/21 @ 4:16 PM
✅
457kj
83rpm
41%
18mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 9:9 PM
468kj
87rpm
40%
18mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Wednesday 11/25/20 @ 11:17 AM
208kj
90rpm
38%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Monday 11/23/20 @ 6:34 PM
322kj
89rpm
38%
17mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Saturday 11/14/20 @ 1:58 PM
✅
435kj
84rpm
40%
18mph
Workouts
216
kj
Thursday 12/10/20
204
kj
Sunday 11/15/20
300
kj
Sunday 7/18/21
318
kj
Monday 4/19/21
208
kj
Wednesday 11/25/20
435
kj
Saturday 11/14/20