Shake and Bake
Workouts
Saturday 6/3/23 @ 6:47 PM
425kj
78rpm
42%
17mph
Friday 5/5/23 @ 2:51 PM
✅
913kj
86rpm
53%
23mph
Thursday 1/19/23 @ 11:38 PM
308kj
77rpm
42%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 8/11/19 @ 1:50 PM
196kj
91rpm
37%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 1/26/20 @ 6:2 PM
213kj
75rpm
44%
17mph
Tuesday 2/12/19 @ 4:30 PM
✅
469kj
93rpm
52%
24mph
Sunday 2/17/19 @ 11:5 PM
216kj
86rpm
39%
17mph
Thursday 4/11/19 @ 2:53 PM
✅
490kj
94rpm
52%
24mph
Saturday 1/12/19 @ 12:44 AM
117kj
81rpm
43%
18mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 7/25/19 @ 9:59 PM
147kj
87rpm
40%
17mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Sunday 6/9/19 @ 10:59 PM
187kj
86rpm
37%
16mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Saturday 3/23/19 @ 12:27 AM
129kj
86rpm
38%
16mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Workouts
308
kj
Thursday 1/19/23
196
kj
Sunday 8/11/19
444
kj
Sunday 11/29/20