Shake and Bake

Workouts

Tuesday 9/19/23 @ 11:2 AM
βœ…
143kj
56rpm
46%
15mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 3:43 PM
136kj
71rpm
38%
14mph
Wednesday 7/5/23 @ 11:1 AM
βœ…
135kj
63rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 7/15/23 @ 4:33 PM
117kj
70rpm
37%
14mph
Saturday 12/3/22 @ 1:1 PM
βœ…
133kj
56rpm
45%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 1/3/23 @ 12:18 PM
92kj
61rpm
36%
12mph
Friday 1/28/22 @ 11:58 AM
βœ…
133kj
53rpm
47%
14mph
30 min Feel Good Ride
Ally Love
Sunday 1/23/22 @ 4:59 PM
93kj
67rpm
34%
12mph
Monday 11/22/21 @ 9:36 PM
βœ…
165kj
68rpm
44%
16mph
30 min The Jess King Experience
Jess King
Sunday 11/28/21 @ 6:15 PM
121kj
69rpm
37%
14mph
Monday 4/1/19 @ 11:7 PM
βœ…
284kj
59rpm
50%
17mph
45 min Feel Good Ride
Ally Love
Sunday 3/31/19 @ 4:45 PM
210kj
63rpm
42%
15mph
Sunday 3/25/18 @ 12:23 PM
βœ…
267kj
76rpm
41%
16mph
45 min Caribbean Music Ride
Ally Love
Friday 3/30/18 @ 4:48 PM
233kj
76rpm
39%
15mph
Saturday 2/17/18 @ 10:52 AM
βœ…
270kj
74rpm
42%
16mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Sunday 2/4/18 @ 1:25 PM
βœ…
264kj
75rpm
41%
16mph
45 min Feel Good Ride
Ally Love
Friday 2/9/18 @ 5:51 PM
223kj
69rpm
41%
15mph
Saturday 1/13/18 @ 2:37 PM
βœ…
278kj
68rpm
44%
16mph
45 min Feel Good Ride
Ally Love
Sunday 1/7/18 @ 5:43 PM
208kj
76rpm
36%
14mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
βœ… 143 kj
Tuesday 9/19/23
136 kj
Sunday 9/10/23
30 min Pop Ride
Cody Rigsby
βœ… 135 kj
Wednesday 7/5/23
117 kj
Saturday 7/15/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 133 kj
Saturday 12/3/22
92 kj
Tuesday 1/3/23
30 min Feel Good Ride
Ally Love
βœ… 133 kj
Friday 1/28/22
93 kj
Sunday 1/23/22
30 min The Jess King Experience
Jess King
βœ… 165 kj
Monday 11/22/21
121 kj
Sunday 11/28/21
45 min Feel Good Ride
Ally Love
βœ… 284 kj
Monday 4/1/19
210 kj
Sunday 3/31/19
45 min Caribbean Music Ride
Ally Love
βœ… 267 kj
Sunday 3/25/18
233 kj
Friday 3/30/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 270 kj
Saturday 2/17/18
232 kj
Saturday 2/17/18
45 min Feel Good Ride
Ally Love
βœ… 264 kj
Sunday 2/4/18
223 kj
Friday 2/9/18
45 min Feel Good Ride
Ally Love
βœ… 278 kj
Saturday 1/13/18
208 kj
Sunday 1/7/18